Tofu is one of the most versatile protein foods in the world. It has been a staple protein in several parts of Asia for over 2,000 years. It is now fast becoming a household word in the West Tofu is made by curding the mild, white ‘milk' of the soybean. It is high in protein, whilst being low in fats and carbohydrates. It is an excellent source of protein and contains no cholesterol. Read More The new class of yeast spreads - no longer based on conventional yeasts (also permitted in organic products until 2014), but with a newly developed organic yeast! Read More